Fire, Earth, Metal, Water & Wood
Metal Element
"Autumn shows us how beautiful it is to let go."
Metal Element
The Metal Element of autumn is a season of release and a time for refinement, to let go of things that no longer serve us. A time for purification and to determine what matters most. Its strengths are truth and discernment.
An imbalance in the Metal Element leaves us feeling separated, distant, and unappreciated. It can harden our hearts, like frozen fragments of metal, until we're emotionally distant and cold toward others, resulting in rude and uncaring behavior. The inability to be open to opposing ideas or the rigid holding on to untrue or no longer useful thoughts can be signs of an imbalance in the Metal Element.
The Metal Element excels at refinement and comes after and out of the Earth Element. Like gold, silver, gemstones, and diamonds, the purification process sifts away, cuts, and eliminates anything unnecessary until only the purest and most important pieces remain - resembling the beauty of polished gems.
Not only is the resulting outcome appealing, but the process can be rewarding as well. Like a tree in autumn that sends a message to its leaves to release, the process of intention and the act of letting go is both powerful and beautiful.
Letting go of its leaves exposes the branches and structure of the tree itself. Pruning dead or dangerous branches make the tree not only more beautiful but significantly stronger and better equipped for the coming storms.
"Autumn shows us
how beautiful it is to let go."
Metal Energy In Action
One of the organs associated with the Metal Element are the lungs. They're a beautiful example of the Metal energy at work. As we breathe in, our lungs use what we need and efficiently decide what we don't, as they release (on our exhale) what no longer serves us.
Try deep breathing exercises or breathing meditation. Go for walks, do some weightlifting with deep breathing, or try QiGong. As you exhale, release your emotions, thoughts, and intentions toward practices that no longer serve you. This is also a good season to clean out your closet or purge items from your home (and life) that you no longer use.
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The Metal Element is associated with spiritual strength and purification because refinement eventually results in purity and truth. The deepest, unwavering truths are from God.
Use this season to release the superficial, to strengthen and refine the structure of your spiritual life. Prune away what you no longer need, refine to the core of absolute truth, and polish the gems that remain. Test truths, ask questions, and search the scriptures until the distractions are removed, the truth is made clear, and the answers are revealed.
#five elements #metalelement #autumn #reflection #release #lettinggo
EXPLORE GOD'S FIVE ELEMENTS
Water
Winter's energy of quietness, a time for stillness and wisdom.
Wood
Spring's energy of growth, a time for expansion, and thriving.​
Fire
Summer's energy of joy, a time for laughter, and physical activity.
Earth
Late summer's energy of grounding, a time for connection and nourishment.
Metal
Autumn's energy of release, a time for refinement, and purification.